QBT is two queer babes talkin mental health, pop culture, and whatever the hell else we want! Join Shawny and Jerms each week as they chat openly about topics related to mental health, queerness, racism, wellness, current events, and how to navigate this life with more kindness and laughter. New episodes every Wednesday.
Episodes
Wednesday May 05, 2021
EP52: Stress & Adjustment Disorder Pt. 2
Wednesday May 05, 2021
Wednesday May 05, 2021
Are V-Necks gay or straight? Why are cartoon superheroes more believable than celebrities playing dress up? Why did Janet Mock do that to Lil Angel Papi? All of this and more on this week's session where we get into tips, tricks, and skills to try for the management of stress and adjustment disorder. We cover suggestions from our own lives and offerings from different therapeutic orientations. The vagus nerve of it all, honey! We hope this episode offers you at least one new thing to try in the maintenance of your stress and trauma responses. Our resources doc is filled with more information about everything we talk about this week, and remember-- we might be therapists, but we aren't your therapists xx
Thank you for your comments, likes, subscribes, and 5-star reviews. We couldn't do this without your support. Don't forget to tell your friends about us!
Check out our spotify playlist and our recs and resources doc:
https://open.spotify.com/playlist/5QiYB98JdAcrNx7b492nGr?si=ebeabd30652e4f57
https://docs.google.com/document/d/1m0lDZVN9HSunyZIaiGL0FJFJQB2kz9u3gEbRl4KIqX0/edit?usp=sharing
Follow us on instagram and twitter:
Big thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and music contributions from Chanti Darling and Maarquii.
Wednesday Apr 28, 2021
EP51: Stress & Adjustment Disorder Pt. 1
Wednesday Apr 28, 2021
Wednesday Apr 28, 2021
This session the babes talk about stress and adjustment disorder. What is it? How have the babes experienced it, and is this diagnosis gaslighting natural responses to a f*cked up world? Up first, the babes reminisce on Queen Bey's masterpiece, Lemonade, guilty ass pig Chauvin, Mortal Kombat, and Kehlani's glass closet. Tune in next week as the babe's discuss ways to manage adjustment and other stress-related symptoms.
Thanks for all your likes, comments, subscribes, and shares. We can't do this without your continued support. We love you.
Check out our spotify playlist and our recs and resources doc:
https://open.spotify.com/playlist/5QiYB98JdAcrNx7b492nGr?si=ebeabd30652e4f57
https://docs.google.com/document/d/1m0lDZVN9HSunyZIaiGL0FJFJQB2kz9u3gEbRl4KIqX0/edit?usp=sharing
Follow us on instagram and twitter:
Big thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and music contributions from Chanti Darling and Maarquii.
Wednesday Apr 21, 2021
EP50: Berfday Babes
Wednesday Apr 21, 2021
Wednesday Apr 21, 2021
We're one years old! For our anniversary episode we play 21 questions with listener submissions. What do we regret saying on the podcast? Best sex we've ever had? FMK: Dula Peep, Ali Kuchis, Lil Nas X? How do we define adulthood? How do you deal with anti-blackness? What's the hardest thing we've had to deal with in therapy? Have we ever boinked? ...and more! Thank you all so much for submitting to our special episode. We love ya.
Talk to your friends about us and leave us a 5-star review! We want to bring you even bigger and better content in our second year.
This podcast could not happen without the skills and talents of Alie Kilts, Carlos Valle, and Keana Marrero. Many thanks to them and to Maarquii and Chanti Darling for letting us use their music.
Follow us on instagram and twitter:
Listen to our spotify playlist:
https://open.spotify.com/playlist/5QiYB98JdAcrNx7b492nGr?si=ebeabd30652e4f57
Check out our Recs and Resources:
https://docs.google.com/document/d/1m0lDZVN9HSunyZIaiGL0FJFJQB2kz9u3gEbRl4KIqX0/edit?usp=sharing
Wednesday Apr 14, 2021
EP49: Neurodivergent Bold B*tch, Gia Goodrich
Wednesday Apr 14, 2021
Wednesday Apr 14, 2021
This session we are joined by YouTuber, podcaster, photographer, director, and educator, Gia Goodrich! Gia gets into holding multiple identities, having ADHD and a recent Autism diagnosis, and how she approaches creativity and her work. In ...And What About It, the babes chat about Maryland's repeal of their police bill of rights, DMX's passing, THEM, and the mother tucking ebony enchantress Symone. You're going to be gagging for it, f^ggot!
Thanks for all your likes, comments, subscribes, and shares. We can't do this without your continued support. We love you.
Check out our spotify playlist and our recs and resources doc:
https://open.spotify.com/playlist/5QiYB98JdAcrNx7b492nGr?si=ebeabd30652e4f57
https://docs.google.com/document/d/1m0lDZVN9HSunyZIaiGL0FJFJQB2kz9u3gEbRl4KIqX0/edit?usp=sharing
You can see more of Gia Goodrich's work:
https://www.youtube.com/channel/UCZRfAdBmTTERXSgNUwrNYuQ
https://www.theboldbitchpodcast.com/
Follow us on instagram and twitter:
Big thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and music contributions from Chanti Darling and Maarquii.
Wednesday Apr 07, 2021
EP48: Miss Toto, We Aren't in Miami Anymore
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
This session we are joined by the Bodybuilding Black Barbie, Miss Toto!! Miss Toto talks to us about being a nonbinary drag artist, queering country music, and how to build community in a new place (~00:33:30). In ...And What About It, the babes talk about Bree Runway's Hot Hot, Showtime's Couples Therapy, and the Zola Trailer. How did R2D2 ruin Jerms' Easter, and who the f*ck is DMZ? Listen in to find out!
Thanks for all your likes, comments, subscribes, and shares. We love you.
Don't forget to submit your questions for our anniversary episode coming up. You can submit via DM on socials or shoot us an email qbtpodcast@gmail.com
Check out our spotify playlist and our recs and resources doc:
https://open.spotify.com/playlist/5QiYB98JdAcrNx7b492nGr?si=ebeabd30652e4f57
https://docs.google.com/document/d/1m0lDZVN9HSunyZIaiGL0FJFJQB2kz9u3gEbRl4KIqX0/edit?usp=sharing
Leave us a 5-Star review and follow us on Instagram and Twitter:
Big thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and music contributions from Chanti Darling and Maarquii.