QBT is two queer babes talkin mental health, pop culture, and whatever the hell else we want! Join Shawny and Jerms each week as they chat openly about topics related to mental health, queerness, racism, wellness, current events, and how to navigate this life with more kindness and laughter. New episodes every Wednesday.
Episodes
Wednesday Feb 17, 2021
Wednesday Feb 17, 2021
For today's session, QBT dips into CBT with the exploration of cognitive distortions and reframing. The babes chat about some distortions they experience and some tips to integrate in your life in order to change them. As always, we start with some pop culture musings and get into the impeachment acquittal, h*rny velma, and nerd loser Joss Whedon. Please don't forget to like, subscribe, comment, and share. We love 5-star reviews, and we love you too.
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Thanks to Momager Alie Kilts, Promo Babes Carlos Valle and Keana Marrero, and Chanti Darling and Maarquii for letting us use their music.
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